Contact Us

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1041 S Edgewood St
Arlington, VA, 22204
United States

703-521-1000

Pentagon MMA is a community of fun-loving, adventurous folks of all ages and walks of life who have a passion for Muay Thai (also known as Kickboxing or Thai Boxing), Brazilian Jiu-Jitsu (BJJ), and mixed martial arts.

Events

Parents' Night Out
May
4
5:00 PM17:00

Parents' Night Out

May the fourth be with you as you go out. We'll watch the kids!

You deserve a break! Bring your kids to Pentagon MMA for an evening of structured games, pizza, character development, and themed crafts while you enjoy an evening out on the town. This one has a Star Wars theme, so dress the part!

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Free Lower Back Injury Prevention Seminar
Mar
24
1:30 PM13:30

Free Lower Back Injury Prevention Seminar

Do you train? Do you have low back pain? Do you want to be pain free? Yes, we can help!

Dr. Ujjwal Shakya of MMA & Sports Rehab - Physical Therapy Clinic will be conducting an educational and practical lower back injury seminar. This seminar is FREE and open to the public! It will be fun and interactive with live training, exercises, and a question & answer session.

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Before/After School Program Open House
Mar
16
3:30 PM15:30

Before/After School Program Open House

For the first time ever, we will be offering Before Care for the 2019-2020 school year as part of our hugely popular After School Program! Bring the family on March 16 to learn all about the program and chat with our amazing staff. We will have snacks and free goodies available, so don’t miss out!

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Jan
26
1:00 PM13:00

Warrior Challenge In-House Tournament

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We are excited to announce our second annual in-house tournament!  Please use the registration form below to register your child (one form per child).

Name of Parent *
Name of Parent
Name of Child *
Name of Child
Parent's Phone
Parent's Phone
Payment Method for Tournament Fee *
(Select one)
$15 per shirt
Please select T-Shirt size if you will be pre-ordering.
Payment Method for T-Shirt
Please select one if pre-ordering T-Shirt.
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Dec
1
10:00 AM10:00

Annual Holiday Event

We are so ready for the holidays here at Pentagon MMA, and we are getting in the holiday spirit with our annual Holiday Extravaganza on Saturday, December 1 from 10am until 2pm!  The party will feature treats, hot chocolate, coffee, VERY special surprise entertainment for children and adults, and our BIGGEST sale of the year!  We will also be collecting gently used winter clothing donations.

This is also a special event because we will be featuring our newest exclusive sweatshirt and sweatpant designs!  They will be available for purchase starting on December 1 at the Holiday Extravaganza, and you might even be able to take advantage of one-day only-discounts on these items when you purchase them at the event.  Come by and check them out!

Our biggest sale of the year will feature huge discounts on:

  • Gear for Kids' MMA, BJJ, and Muay Thai

  • Clothing

  • Gently used standing heavy bags (only 5 will be available for sale)

  • Personal training packages

  • Very limited number of “Paid in Full” membership discounts, available by appointment only; only 10 appointment slots remain, so please call asap to reserve your spot!

And don't forget to pick up your “mystery deal” envelope at the front desk before they run out, because at this event everyone is a winner!  Bring friends and family, and spend some time with us on December 1.  And don't forget, all classes on December 1 are cancelled.  See you there!

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New Class Schedule Takes Effect
Nov
12
1:30 PM13:30

New Class Schedule Takes Effect

Many of you have been asking about more classes, and we've been listening! Starting Monday, November 12th, our class schedule is undergoing some significant changes. Please make sure you review it carefully below, so you don't miss class. Here is also a link to the printable version. If you have any questions about the new schedule, please reach out to one of the instructors, or stop by and speak to our front desk staff. See you in class!

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Nov
11
1:30 PM13:30

Annual Thanksgiving Potluck

We will be having our annual Thanksgiving Potluck from 1:30-4:30 PM. Each year we like to bring the whole PMMA family (new and old) together before the end of the year, to hang out and enjoy each other’s company, and give thanks for all the amazing things we have together before everyone takes off for the holidays. We hope to see you there…with your favorite dish. Friends and family are welcome and we'd love to try food from different cultures!


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Nov
6
8:30 AM08:30

Election Day Kids' Camp

The schools might be closed, but that doesn’t mean we are. We’re running an all-day camp (8:30 AM-6:00 PM) for kids that day. This event is open to the public for kids ages 4-11!  It is free for our current After School Program students, and only $100 for all others. So, let your other parent friends know that if they’re looking for childcare that day, Pentagon MMA is the place to be.

To register, please call us at 703-521-1000 or email info@pentagonmma.com.

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Halloween Parents' Night Out
Oct
27
5:00 PM17:00

Halloween Parents' Night Out

It’s time for the adults to have a child-free night while your children have a blast with us here at Pentagon MMA! They will have an action-packed evening full of Halloween-themed games and crafts, a pizza dinner, and a movie. Reserve your spot asap, as this is a popular event and we have limited space available.

When: Saturday, October 27 from 5pm to 9pm

Where: Pentagon MMA, 1041 S. Edgewood St., Arlington, VA 22204

How to Register:

Phone - 703-521-1000

Email - info@pentagonmma.com

Online - CLICK HERE

Please note that your child must be at last 4 years of age and potty-trained to attend this event.

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Neck and Shoulder Injury Prevention Seminar
Aug
5
3:00 PM15:00

Neck and Shoulder Injury Prevention Seminar

FREE and open to the public!

Presented by MMA & Sports Rehab, this seminar will focus on common signs and symptoms of neck and shoulder injuries in the martial arts world, with a focus on Boxing and Jiu Jitsu practitioners.  The seminar will be practical and interactive, covering stretching, self-treatment strategies, and strengthening.  Be prepared to move and ready to perform exercises!

Dr. Ujjwal Shakya, DPT, DMT, SCS and Michael Giles, SPT were be available to answer your questions.  

Please register to reserve your spot, as there is a limited number of spots available.  You can register online by CLICKING HERE, by calling us at 703-521-1000, or emailing us at info@pentagonmma.com.

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BJJ Seminar with 4X World Champion Mahamed Aly
Jun
23
11:30 AM11:30

BJJ Seminar with 4X World Champion Mahamed Aly

This is an incredible opportunity to learn from one of the best Brazilian Jiu Jitsu practitioners out there today!  Mahamed Aly is a world champion BJJ black belt under Team Lloyd Irvin and will be conducting a seminar at Pentagon MMA, fresh off his recent IBJJF World Championship win.  As a black belt alone, his achievements include:

  • IBJJF European Open Champion (2017)
  • IBJJF World Champion (2018)
  • IBJJF European No-Gi Open Champion (2017)
  • IBJJF World No-Gi Championship 2nd Place (2015)
  • IBJJF Pan American Championship 2nd Place (2018)
  • IBJJF World Championship 3rd place (2017)
  • IBJJF World No-Gi Championship 3rd place (2015)
  • IBJJF Pan American Championship 3rd Place (2017)

The seminar is open to all skill levels.  Registration will open to the public on Monday, June 11, 2018, and a pre-registration discount is available.  The seminar will be capped at 30 students, so be sure to reserve your spot as soon as possible.  To register, click on the link below or call us at 703-521-1000.  Don't miss this!

Investment:

Current Students - $45

General Public Pre-Registration - $50

Same Day Registration - $60 **Subject to availability

Online Registration:  CLICK HERE

Learn more about Mahamed Aly HERE.

Photo courtesy of IBJJF and Blanca Marisa Garcia.

Photo courtesy of IBJJF and Blanca Marisa Garcia.

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Photo courtesy of IBJJF and Blanca Marisa Garcia.

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May
12
6:00 PM18:00

Muay Thai Boxing Fight Night

Come out and support our fighters, Patrick, Julius, Jerry, and Charles, as they battle it out in the ring on May 12!  This is the first fight for Patrick, Charles, and Julius, and they would love to hear everyone's cheers and support.  Tickets are available at our front desk.

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MMA with Mom
May
12
11:30 AM11:30

MMA with Mom

Join us for a special Mother's Day treat! Moms, train MMA with your kids. Current Warrior Kids, train with your mom and show her what you do in class. Free to all current students! Please register ahead of time, as spots are limited.  

To register:

Phone - 703-521-1000

Email - info@pentagonmma.com

Web - CLICK HERE

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Mar
26
to Mar 30

Spring Camp

We are excited for another Pentagon MMA Spring Camp, March 26-30, 2018!  This year's Spring Camp will feature daily field trips, in addition to daily martial arts classes, arts & crafts, educational and teamwork games, and more!  Field trips include laser tag, museums, bowling, parks, and the zoo.  All field trips are included in the camp week rate!  

*Early registration available for After School Program students until February 1, 2018!

Online Registration:  CLICK HERE

Current After School Program Students: $200

Public: $300

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Valentine's Day Parents Night Out
Feb
10
6:00 PM18:00

Valentine's Day Parents Night Out

We want to reward you for being the great parents that you are! Enjoy an early Valentines Day celebration, or just take some time for yourself, while your children have a blast with our dedicated staff!

You don't have to be a student to participate, so bring your siblings and friends along! To register, call (703) 521-1000, or fill out the online form. Please note that space is limited and spots fill up quickly!

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Family Zumba!
Feb
4
10:00 AM10:00

Family Zumba!

Family Zumba has been revamped and is better than ever! Come one, come all and dance like no one is watching!

Now open to all ages, you and the whole family can enjoy fun and movement every Sunday morning at 10 am!

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Winter Wonderland Holiday Event
Dec
9
10:00 AM10:00

Winter Wonderland Holiday Event

The holiday season is upon us and we cannot wait to celebrate with you! Join your Pentagon MMA family for a day of fun, food, hot chocolate, and big savings!

⛄ Pentagon Holiday Sale

From apparel to equipment to accessories, you'll find holiday specials for whatever is on your wishlist! We will also be selling brand new items never before sold at Pentagon MMA! 

And for the first time ever, we will be offering deep discounts to the first 20 students who purchase a paid in full membership!! If you already have a current membership, this can be applied to your renewal.

⛄ Pentagon Savings Extravaganza

Tis' the season for serious savings! We are offering EXTREME discounts on paid in full memberships. Even if your membership is not up for renewal we are able to apply the discount to a future membership. Only 20 will be available and it is first come first serve, so make sure to get here early! 

⛄ Pentagon Power Present

Pick up your envelope at the front desk and bring it back to the Winter Wonderland Holiday Extravaganza to reveal and receive your prize! Every envelope is a winner because all of our members have been nice this year! 

⛄ Pentagon Winter Clothing Drive

We will be holding a winter clothing drive from December 9th to December 23rd. Please bring new or gently used winter clothes that will be donated to those in need! Because everyone deserves to be warm this winter!

❄️❄️❄️❄️❄️❄️❄️❄️❄️❄️❄️❄️❄️❄️

Pentagon MMA will provide holiday treats to sooth the soul and your sweet tooth! There is no need to bring anything except yourselves, unless you want to! We will have activities for kids (obstacle course, crafts, etc.), so bring the whole family.

Please RSVP so that we can get an accurate head count. From all of us here at Pentagon MMA, happy holidays! 

Train. Fight. Save. REPEAT!

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