trainer/boot camp instructor
Originally from the city of brotherly love, Jessica came to greater DC area to venture out and begin to explore. A lifelong athlete, Jessica possesses a profound love for fitness. For the past two years she has been working with, and learning from, multiple trainers on personal training, circuit training, strength and conditioning, kettlebell training, Olympic lifts and more. In March of this year, Jessica decided to begin Muay Thai for conditioning and fell in love with it. She expects to have her professional certifications complete by the end of 2015 and will begin leading classes here at Pentagon MMA.
- Level 1 Sports Performance Coach through USA Weightlifting
- Level 1 Cross Fit Certification