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1041 S Edgewood St
Arlington, VA, 22204
United States


Pentagon MMA is a community of fun-loving, adventurous folks of all ages and walks of life who have a passion for Muay Thai (also known as Kickboxing or Thai Boxing), Brazilian Jiu-Jitsu (BJJ), and mixed martial arts.

Self-defense and Personal Protection Semina


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Self-defense and Personal Protection Semina


This workshop will cover:

  • How to escape various grabs and holds
  • How to use your knees and elbows to attack and defend
  • How to knock someone out instantly
  • How to spot predators
  • How to defend yourself in the most unsteady of shoes
  • How to defend against various weapons; i.e. guns and knives
  • How to create and use improvised weapons out of everyday items
  • How to protect yourself on the street, on the metro, in a parking garage, on campus, in a bar, or out jogging

Learn no-nonsense and highly effective self-defense techniques and strategies taken from over 22 martial arts as Master Instructor and Coach Dave Carter teaches you techniques that work and have been proven on the streets, and the battlefield. Taking the best of the best from martial arts like Thai Kickboxing, Brazilian Jiu-Jitsu, Jeet Kune Do, and the Filipino Martial Arts, this workshop will teach you simple, practical and effective techniques.
This Workshop will have components for every level from the novice to the expert, all clearly laid out in a logical, and practical manner, so don’t miss this incredible opportunity to learn this unique style of Self Defense and Personal Protection!

Investment:  $30 per person.  Current students receive $5 off!

Registration:   CLICK HERE or email us at

Earlier Event: April 29
TCB Fights
Later Event: May 20
After School Program Open House Protection Status