Moms...we all know how amazing you are. And it shows when watch our Warrior Kids display their skills each week. So, we'd like to invite all the moms out there to come join us on Saturday, May 11th, from 1:30pm - 2:30pm, to take part in the action. Your Warrior Kid will show you the awesome things they do in class, and if you do well, they will promote you to Pink Belt! This class is free to current students, but please register in advance, as space is limited. Click here for the registration link!
May the fourth be with you as you go out. We'll watch the kids!
You deserve a break! Bring your kids to Pentagon MMA for an evening of structured games, pizza, character development, and themed crafts while you enjoy an evening out on the town. This one has a Star Wars theme, so dress the part!
Come out and watch Nate Bennett, Charles Edmonds, and Nazar Mazurkevych battle it out in the ring! They have been training hard and are sure to put on an amazing show of beautiful Muay Thai, so be sure to come out and support them!
Tickets are available at TCB Fights. Use code “pentagon” for a discount.
Do you train? Do you have low back pain? Do you want to be pain free? Yes, we can help!
Dr. Ujjwal Shakya of MMA & Sports Rehab - Physical Therapy Clinic will be conducting an educational and practical lower back injury seminar. This seminar is FREE and open to the public! It will be fun and interactive with live training, exercises, and a question & answer session.
For the first time ever, we will be offering Before Care for the 2019-2020 school year as part of our hugely popular After School Program! Bring the family on March 16 to learn all about the program and chat with our amazing staff. We will have snacks and free goodies available, so don’t miss out!
We are so ready for the holidays here at Pentagon MMA, and we are getting in the holiday spirit with our annual Holiday Extravaganza on Saturday, December 1 from 10am until 2pm! The party will feature treats, hot chocolate, coffee, VERY special surprise entertainment for children and adults, and our BIGGEST sale of the year! We will also be collecting gently used winter clothing donations.
This is also a special event because we will be featuring our newest exclusive sweatshirt and sweatpant designs! They will be available for purchase starting on December 1 at the Holiday Extravaganza, and you might even be able to take advantage of one-day only-discounts on these items when you purchase them at the event. Come by and check them out!
Our biggest sale of the year will feature huge discounts on:
Gear for Kids' MMA, BJJ, and Muay Thai
Gently used standing heavy bags (only 5 will be available for sale)
Personal training packages
Very limited number of “Paid in Full” membership discounts, available by appointment only; only 10 appointment slots remain, so please call asap to reserve your spot!
And don't forget to pick up your “mystery deal” envelope at the front desk before they run out, because at this event everyone is a winner! Bring friends and family, and spend some time with us on December 1. And don't forget, all classes on December 1 are cancelled. See you there!
Many of you have been asking about more classes, and we've been listening! Starting Monday, November 12th, our class schedule is undergoing some significant changes. Please make sure you review it carefully below, so you don't miss class. Here is also a link to the printable version. If you have any questions about the new schedule, please reach out to one of the instructors, or stop by and speak to our front desk staff. See you in class!
We will be having our annual Thanksgiving Potluck from 1:30-4:30 PM. Each year we like to bring the whole PMMA family (new and old) together before the end of the year, to hang out and enjoy each other’s company, and give thanks for all the amazing things we have together before everyone takes off for the holidays. We hope to see you there…with your favorite dish. Friends and family are welcome and we'd love to try food from different cultures!
Charles Edmonds, Nazar Mazurkevych, and Nate Bennett will be competing at another exciting TCB event. Tickets can be bought at http://getwylde.com/tcbfights/; use promo code “pentagon” for $5 off your ticket. We hope to see you there sporting your Pentagon MMA gear, rooting them on!
The schools might be closed, but that doesn’t mean we are. We’re running an all-day camp (8:30 AM-6:00 PM) for kids that day. This event is open to the public for kids ages 4-11! It is free for our current After School Program students, and only $100 for all others. So, let your other parent friends know that if they’re looking for childcare that day, Pentagon MMA is the place to be.
To register, please call us at 703-521-1000 or email email@example.com.
It’s time for the adults to have a child-free night while your children have a blast with us here at Pentagon MMA! They will have an action-packed evening full of Halloween-themed games and crafts, a pizza dinner, and a movie. Reserve your spot asap, as this is a popular event and we have limited space available.
When: Saturday, October 27 from 5pm to 9pm
Where: Pentagon MMA, 1041 S. Edgewood St., Arlington, VA 22204
How to Register:
Phone - 703-521-1000
Email - firstname.lastname@example.org
Online - CLICK HERE
Please note that your child must be at last 4 years of age and potty-trained to attend this event.
FREE and open to the public!
Presented by MMA & Sports Rehab, this seminar will focus on common signs and symptoms of neck and shoulder injuries in the martial arts world, with a focus on Boxing and Jiu Jitsu practitioners. The seminar will be practical and interactive, covering stretching, self-treatment strategies, and strengthening. Be prepared to move and ready to perform exercises!
Dr. Ujjwal Shakya, DPT, DMT, SCS and Michael Giles, SPT were be available to answer your questions.
Please register to reserve your spot, as there is a limited number of spots available. You can register online by CLICKING HERE, by calling us at 703-521-1000, or emailing us at email@example.com.
This is an incredible opportunity to learn from one of the best Brazilian Jiu Jitsu practitioners out there today! Mahamed Aly is a world champion BJJ black belt under Team Lloyd Irvin and will be conducting a seminar at Pentagon MMA, fresh off his recent IBJJF World Championship win. As a black belt alone, his achievements include:
- IBJJF European Open Champion (2017)
- IBJJF World Champion (2018)
- IBJJF European No-Gi Open Champion (2017)
- IBJJF World No-Gi Championship 2nd Place (2015)
- IBJJF Pan American Championship 2nd Place (2018)
- IBJJF World Championship 3rd place (2017)
- IBJJF World No-Gi Championship 3rd place (2015)
- IBJJF Pan American Championship 3rd Place (2017)
The seminar is open to all skill levels. Registration will open to the public on Monday, June 11, 2018, and a pre-registration discount is available. The seminar will be capped at 30 students, so be sure to reserve your spot as soon as possible. To register, click on the link below or call us at 703-521-1000. Don't miss this!
Current Students - $45
General Public Pre-Registration - $50
Same Day Registration - $60 **Subject to availability
Online Registration: CLICK HERE
Learn more about Mahamed Aly HERE.
Photo courtesy of IBJJF and Blanca Marisa Garcia.
Come out and support our fighters, Patrick, Julius, Jerry, and Charles, as they battle it out in the ring on May 12! This is the first fight for Patrick, Charles, and Julius, and they would love to hear everyone's cheers and support. Tickets are available at our front desk.
Join us for a special Mother's Day treat! Moms, train MMA with your kids. Current Warrior Kids, train with your mom and show her what you do in class. Free to all current students! Please register ahead of time, as spots are limited.
Phone - 703-521-1000
Email - firstname.lastname@example.org
Web - CLICK HERE
We are excited for another Pentagon MMA Spring Camp, March 26-30, 2018! This year's Spring Camp will feature daily field trips, in addition to daily martial arts classes, arts & crafts, educational and teamwork games, and more! Field trips include laser tag, museums, bowling, parks, and the zoo. All field trips are included in the camp week rate!
*Early registration available for After School Program students until February 1, 2018!
Online Registration: CLICK HERE
Current After School Program Students: $200