Contact Us

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1041 S Edgewood St
Arlington, VA, 22204
United States


Pentagon MMA is a community of fun-loving, adventurous folks of all ages and walks of life who have a passion for Muay Thai (also known as Kickboxing or Thai Boxing), Brazilian Jiu-Jitsu (BJJ), and mixed martial arts.

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Cage Fitness

Pentagon MMA is proud to partner with Cage Fitness™ to offer new 12-week fitness sessions based on a five-round MMA fight. These high-intensity interval training (HIIT) 30-minute classes are catered to your fitness level and focus on building Strength, Endurance, Power, and your Core. You’ll receive a total body workout with five five-minute rounds of aerobic and strength training, with each round ending with a ‘ground-and-pound’ segment to get that in-ring feel. Call or email today to sign up and build your best self!


Tuesdays & Thursdays - 6:00-6:30am

Wednesdays & Fridays - 11:00-11:30am

Register today for a FREE class!

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