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BRAZILIAN JIU JITSU & GRAPPLING
Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. It was designed to be effective for persons of any size, allowing smaller practitioners to overcome larger and stronger opponents based on technique, body positioning and leverage. Brazilian Jiu-Jitsu utilizes joint locks and choke holds to subdue one's opponent. Known as "the gentle art," it qualifies as a combat sport, self-defense system and a way of life. Through BJJ training, higher levels of fitness, mental focus, and self-confidence can be achieved. The Brazilian Jiu-Jitsu program at Pentagon MMA is affiliated with Leo Dalla Brazilian Jiu-Jitsu school and Big Brothers Competition Team. Our BJJ students progress through the Jiu-Jitsu belt system as determined by Isaac July, Jr., our BJJ instructor, and Master Leo Dalla.