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1041 S Edgewood St
Arlington, VA, 22204
United States

703-521-1000

Pentagon MMA is a community of fun-loving, adventurous folks of all ages and walks of life who have a passion for Muay Thai (also known as Kickboxing or Thai Boxing), Brazilian Jiu-Jitsu (BJJ), and mixed martial arts.

Pentagon MMA News and Updates

Updates from Pentagon MMA in Arlington, VA

FREE Women's Self-Defense Seminar

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In memory of September 11, and in light of the recent attacks against women in the Arlington area, Pentagon MMA held a free self-defense seminar for women, open to the public, on September 11, 2012. This seminar was presented by Vivek N., our Head Instructor, Isaac J., our BJJ instructor, and Warren C., who has been training in Krav Maga and Muay Thai for 5 years. The Arlington County Police also stopped by to give us a presentation on awareness issues. The seminar focused on basic self-defense strategies such as prevention, posture, perception, protection and creating space. What a great showing! We had over 40 ladies attending, who walked away feeling a little more empowered. Stay tuned for another self-defense seminar, coming soon!