We are excited to announce that we will be offering Foundation Sparring classes starting Wednesday, December 18 at 7:45pm! We will start with once a week classes and add on more as interest grows. Please note that you must be a Muay Thai Level 2 student (or higher) to be able to participate in Foundation Sparring sessions. This is an exciting opportunity to put your skills to the test in a live, safe, and controlled "light sparring" environment, especially for those whose goal is to join our Fight Team (moving forward, Foundation Sparring will be a prereq for Fight Team). Please stop by the front desk for additional details!
Pentagon MMA News and Updates
Updates from Pentagon MMA in Arlington, VA