Jovan defeats Alvin Mercer at the American Muay Thai League fight night in Washington, DC.Read More
Pentagon MMA News and Updates
Updates from Pentagon MMA in Arlington, VA
Filtering by Category: School News
Members of the Pentagon MMA BJJ Team traveled to NJ for the North American Brazilian Jiu-Jitsu Federation tournament.Read More
We love our family and community. Thanks for making this possible!Read More
Master Sugi brings home a Gold in open class and Silver in his weight class at the International Brazilian Jiu-Jitsu Federation New York Open! Well done Master Sugi!
A huge congrats to Kelsi, who placed 3rd in her division with only 4 months of training under her belt. Lots of great things to come for Kelsi!
Coach Sugi brings home the gold again in his division at the International Brazilian Jiu-Jitsu Federation New York Open! Congrats Coach!
Our Warriors fought their hearts out last night to very strong opponents and left it all in the ring, and we are so proud of them. Coach Ben came away with a well deserved win!
A huge congrats to our grapplers who came home with 3 silver and 2 gold medals from the Copa Nova tournament today!
Jovan takes the win as the main event at the American Muay Thai League event this evening! Awesome work Jovan!!Read More
Pentagon MMA's own Suldbayar Damdin (Coach Sugi), finished second in his class at the IBJJF World Masters Championship in Las Vegas.Read More
The members of the Pentagon MMA Fight Team live this every day. Saturday, August 22 saw three of them enter the ring at TCB 11 and all three were victorious.Read More
We are excited to announce that there is a new class on the schedule! Starting this Sunday, November 2, we will be offering Sunday morning Yoga classes at 10:30am, taught by MamaChakra! Yoga classes are open to current students only and are included in your membership. Don't miss out on this great opportunity to round out your intense training regimen with a bit of stretching and relaxation!
A huge congrats to our very own Kru Vivek Nakarmi, who brought home the TCB 135lb Champion Belt this weekend! This is a really special win for us for a number of reasons, but it would not have been possible without the entire Pentagon MMA community, including students, staff, and extended family. The show of support for Kru Vivek and Kru Jeff this weekend was beyond anything we could have dreamed of when we set out 2.5 years ago to build this community. Because of each and every one of you, Vivek and Jeff marched into the ring backed by over 200 roaring friends and family. There was nothing left to do but win. Thank you all.
Stay tuned for his next fight, coming very soon!
It was a very long day, but our BJJ team rocked it. They gave it their all and came home with 3 golds, 2 silvers, and a bronze. We are so proud of them! Special thanks to Coach Isaac for his guidance and leadership. Jeff Engle: double Golds in Gi absolute and cruiserweight blue belt.
Jon Shiery: Silver in Gi absolute blue belt.
Elle Ross: Silver in Beginner No Gi, Bronze in Gi absolute white belt.
Francisco Acevedo: Gold in Gi lightweight white belt.
Check out the Gallery event page for pics: Copa Nova BJJ Tournament 10.11.14.
A huge congrats to Benito Garcia and Matt Kostielney for their wins and performances this weekend at the Capital MMA Smoker event. We are so proud of these guys. Hard work and dedication baby!
Our Gurkha Warrior Boot Camp participants had a blast Monday bright and early at 6am for the free trial session! Lots of sweating, fun, and smiles. We are doing it again this Friday at 6am! To join us for the free class, call us at 703-512-1000 or email us at email@example.com today to reserve your spot. Check out the website page for more info: Gurkha Warrior Boot Camp. And check out our Gallery for some pictures of the classes: Gurkha Warrior Boot Camp Gallery.
Our BJJ team does it again! Rene and Cisco competed at the US Grappling tournament in Va Beach this weekend. They both had great performances, and Cisco brought home the gold! Nice work guys!