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1041 S Edgewood St
Arlington, VA, 22204
United States


Pentagon MMA is a community of fun-loving, adventurous folks of all ages and walks of life who have a passion for Muay Thai (also known as Kickboxing or Thai Boxing), Brazilian Jiu-Jitsu (BJJ), and mixed martial arts.

Pentagon MMA News and Updates

Updates from Pentagon MMA in Arlington, VA

Filtering by Category: School News

IBJJF New York Open Results

Diana Nakarmi

Master Sugi brings home a Gold in open class and Silver in his weight class at the International Brazilian Jiu-Jitsu Federation New York Open! Well done Master Sugi!

A huge congrats to Kelsi, who placed 3rd in her division with only 4 months of training under her belt. Lots of great things to come for Kelsi!

New Yoga Classes On The Schedule!



We are excited to announce that there is a new class on the schedule! Starting this Sunday, November 2, we will be offering Sunday morning Yoga classes at 10:30am, taught by MamaChakra! Yoga classes are open to current students only and are included in your membership. Don't miss out on this great opportunity to round out your intense training regimen with a bit of stretching and relaxation!

Kru Vivek Brings Home the Belt!



A huge congrats to our very own Kru Vivek Nakarmi, who brought home the TCB 135lb Champion Belt this weekend! This is a really special win for us for a number of reasons, but it would not have been possible without the entire Pentagon MMA community, including students, staff, and extended family. The show of support for Kru Vivek and Kru Jeff this weekend was beyond anything we could have dreamed of when we set out 2.5 years ago to build this community. Because of each and every one of you, Vivek and Jeff marched into the ring backed by over 200 roaring friends and family. There was nothing left to do but win. Thank you all.

Stay tuned for his next fight, coming very soon!

BJJ Belt Promotion



A huge congratulations to Cisco, who earned every bit of that blue belt he just got! He has been focused and disciplined in training, working up to winning gold in his white belt Gi division at the most recent CopaNova BJJ tournament. We are so proud of him! No substitute for hard work. CiscoBeltPromotion

Team Pentagon MMA/Big Brothers Rocks Copa Nova BJJ Tournament


It was a very long day, but our BJJ team rocked it. They gave it their all and came home with 3 golds, 2 silvers, and a bronze. We are so proud of them! Special thanks to Coach Isaac for his guidance and leadership. Jeff Engle: double Golds in Gi absolute and cruiserweight blue belt.

Jon Shiery: Silver in Gi absolute blue belt.

Elle Ross: Silver in Beginner No Gi, Bronze in Gi absolute white belt.

Francisco Acevedo: Gold in Gi lightweight white belt.

Check out the Gallery event page for pics: Copa Nova BJJ Tournament 10.11.14.


Gurkha Warrior Boot Camp Free Trial



Our Gurkha Warrior Boot Camp participants had a blast Monday bright and early at 6am for the free trial session! Lots of sweating, fun, and smiles. We are doing it again this Friday at 6am! To join us for the free class, call us at 703-512-1000 or email us at today to reserve your spot. Check out the website page for more info: Gurkha Warrior Boot Camp. And check out our Gallery for some pictures of the classes: Gurkha Warrior Boot Camp Gallery.

BJJ Team at US Grappling



Our BJJ team does it again! Rene and Cisco competed at the US Grappling tournament in Va Beach this weekend. They both had great performances, and Cisco brought home the gold! Nice work guys! Protection Status