Pentagon MMA News and Updates
Updates from Pentagon MMA in Arlington, VA
Jovan defeats Alvin Mercer at the American Muay Thai League fight night in Washington, DC.Read More
Members of the Pentagon MMA BJJ Team traveled to NJ for the North American Brazilian Jiu-Jitsu Federation tournament.Read More
It's always fun to spend the weekend at the fair! We love getting out, and giving back to our community. Amidst all the delicious fried fair foods, we talked about fitness, nutrition, and exercise as a lifestyle.
We love our family and community. Thanks for making this possible!Read More
Master Sugi brings home a Gold in open class and Silver in his weight class at the International Brazilian Jiu-Jitsu Federation New York Open! Well done Master Sugi!
A huge congrats to Kelsi, who placed 3rd in her division with only 4 months of training under her belt. Lots of great things to come for Kelsi!
We'd like to send our sincere thanks to everyone in the Pentagon MMA family who helped us over the last four years. Have some cake, and we'll see you at the gym!
Jovan Davis left it all in the ring this past Friday night at #FFC24, going up against FFC's 4th ranked Kickboxing fighter with over 35 pro fightsRead More
Kru Vivek speaks at Arlington Science Focus School about bullying, drugs, and making the right choices.Read More
Coach Sugi brings home the gold again in his division at the International Brazilian Jiu-Jitsu Federation New York Open! Congrats Coach!
Our Warriors fought their hearts out last night to very strong opponents and left it all in the ring, and we are so proud of them. Coach Ben came away with a well deserved win!
A huge congrats to our grapplers who came home with 3 silver and 2 gold medals from the Copa Nova tournament today!
The Pentagon MMA team led a large group from Spark Yoga on basic self defense techniques this past weekend. Below are some highlights from the event. Stay tuned for future seminars!Read More
Jovan takes the win as the main event at the American Muay Thai League event this evening! Awesome work Jovan!!Read More
Join Spark Yoga and Pentagon MMA for a practical and interactive Self-Defense Seminar this Sunday, December 13! All donations will benefit The Women’s Center, a local non-profit organization.Read More
Toys for Tots needs your help! We are in full swing collecting new, unwrapped toys for those families who need a little extra help this holiday season.Read More
Thanks to our amazing community, we were able to raise just over $400 for the Arlington Free Clinic‘s Knock Out Breast Cancer Fund!Read More
We would like to send a huge congrats to our newest blue belts, Gilad and Kanan! Well deserved, guys. And thanks to Master Leo Dalla for coming by!
On Sunday, November 1, 2015, Pentagon MMA will be hosting a “Kids Knock Out Breast Cancer” event as part of our October Breast Cancer Awareness Fundraiser. This will be an Open Gym Day Camp event for kids.Read More